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Cheesecake Berry Parfaits

The berry season in the summer is a tremendous delight. This is a simple way to combine berries with cheesecake, and it's a nice twist from standard pudding and fruit parfaits.


1. Cream the cream cheese and sugar together in a small mixing bowl until creamy. Lastly, fold in the whipped topping.

2. Layer a fourth of the cream cheese mixture and a fourth of the berries in each of two parfait glasses. Layers should be repeated. If desired, top with more whipped topping. Chill until ready to serve.


  • 2 ounces cream cheese, softened

  • 4 teaspoons sugar

  • 2/3 cup whipped topping

  • 1-1/2 cups mixed fresh berries

  • Additional whipped topping, optional

Nutritional Facts

1 parfait: 146 calories, 4g fat (4g saturated fat), 0 cholesterol, 1mg sodium, 25g carbohydrate (21g sugars, 3g fiber), 1g protein.

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